This Weekly Me is about the art of listening. Listening is an art and it is a gift that few people have the ability to truly do. My dad was an excellent listener but when he was in the mood to talk he often lectured us on the need to listen. It is the most [...]
No Comments. Continue Reading...
This Weekly Me is about what it really means to let go. Imagine yourself on a beautiful beach. It is almost deserted. You drop your towel and wade into the water. It feels wonderful. You decide to float on your back. As you do so your eyes are closed and all you can hear is [...]
3 Comments. Continue Reading...
Imagine yourself holding a balloon. Next, imagine blowing up the balloon. How many breaths would it take? Perhaps ten or maybe twenty. By the time you are done the balloon is nice and big. We might even feel a little dizzy from all the energy it took to blow the balloon up. Now imagine bouncing [...]
4 Comments. Continue Reading...
This Weekly Me is about what we want when we want it. I had the most amazing experience over the weekend. I had the opportunity to present the first official Devoted to Me workshop. While it was primarily family and friends I felt based upon the response that I had made a difference. It was [...]
2 Comments. Continue Reading...